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Kale, Mushroom & Lentil Empanadas 🇦🇷 From Mila to Buffy

Writer's picture: V on WheelsV on Wheels

Updated: Jan 7, 2023


Hola! This is a GUEST CHEF episode for Be Good Organics cooking school. I was invited by Buffy to be part of this genius serie and of course, my first thought was: let's make empanadas. What can be more 'Mila' than the classiest Argentinean meal.


Back home, these traditional empanadas are normally made with beef mince, but I twisted a bit -a lot- the recipe and made my mince with juicy lentils, kale and mushies. Man... this is WAY BETTER than the original ones. I promise you, meat-eater, you won't miss a thing.


"It's with great pleasure to announce my second ever Guest Chef inside Be Good cooking school - the beautiful Mila Arena, from @vonwheelsnz 👧🏽. Mila is originally from Argentina, where food is all about sharing with friends 🙌🏼. So of course she was my top pick for our guest chef inside this month's theme - "Picnic Party". In this episode, she's going to show you how to make delicious pockets of soft pillowy Kale, Mushroom & Lentil Empanada goodness. - Buffy Ellen"


This amazing lady, and plant-based bestie, has added my recipe to her very first recipe book. What a pleasure! And I'm gonna share it here with you (image)

Get the how-to vid inside my BE GOOD plant-based cooking school, at cookingschool.begoodorganics.com (link up top in my profile). You can try it FREE for 7 days! 🥳


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